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Overcoming burnout

Do you know how to spot the signs of burnout? How do we proactively take care to avoid reaching burnout?

Our very own Dr Kate Daley and Mindfulness expert, Choden, guide us through a discussion on how to get the balance just right to keep burnout at bay. We also speak with Dr Khushbu Haria on her previous experience of burnout and how she navigated this period in her life.

Beating Burnout Social (1)

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