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On-demand: Life after lockdown

As we've moved through the stages of this pandemic, there have been many physical and psychological adjustments we've had to face. Discussions around 'life after lockdown' signal a new phase, which some will greet with optimism whilst others may notice feelings of worry or anxiety begin to appear.

Join Unmind's Dr. Heather Bolton and mental health technology specialist Daisy Abbott for a 45-minute session as they discuss practical steps on how to mentally prepare for life after lockdown. 

6 steps to a mentally healthy transition - Story (2)

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