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Trending topics

Trending topics

The world of mental health is flourishing. People everywhere are waking up to the benefits of nurturing a healthy mind. From reassessing menopause to navigating the news, here's a selection of what's trending in mental health. 


Reasons to be hopeful

Breaking: news is bad for your health. Mentally and physically. But if you know where to look, it's possible to swap gloom and fear for hope and positivity. With Ruby Wax as your guide, rejoice in a future that’s both bright and hopeful.

Ruby Wax Series launch landing page 4

Hungry for more?

Browse our library for more free mental health and wellbeing handbooks and resources