7 areas of mental wellbeing to nurture while working remotely.
Working from home, especially under quarantine or self-isolation for extended periods, poses challenges to our mental wellbeing. This guide outlines practical steps to proactively managing your mental health while working from home.
Back to work: 6 steps to a mentally healthy transition.
As we ease out of lockdown, employers and employees need to be aware of the psychological advantages and disadvantages that come with another transition. For some, returning to the workplace will serve to bolster and protect mental health, for others, it'll add further strain. Some will be reconnected with a sense of purpose, others will feel lost and disconnected.