Free for students with UNiDAYS
No ‘student price’ or trial period. Just free access to everything you need to flourish while you study.
Find your flow. Grow your mind
From focus music and sleep stories, to a masterclass on beating procrastination, we'll help you find balance, stress less, and flourish:
🧠 Daily motivation
🔊 Study-boosting focus music
💤 Sleep sounds and stories
🧘♂️ Room-friendly yoga and meditations
⚡️ Learn key life skills, from 50+ courses
Get started on UNiDAYS
We've teamed up to offer UNiDAYS members free, unlimited access to the full library of Unmind content and resources for 12 months. Here's how to get set up:
1. Click here to find Unmind on UNiDAYS
2. Get your unique UNiDAYSxUnmind ID
3. Head to unidays.unmind.com to log in
4. Add your name, UNiDAYSxUnmind ID, and personal email or university/college email address
5. Under Department, select ‘Institution’
6. Get your password and you’re all set!
Meet your new wellbeing coaches...
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Professor Jason Ellis
Professor of Sleep Science, Director of the Northumbria Sleep Research Laboratory
Jason has conducted pioneering research and clinical practice in sleep disorder management for over a decade. Some of his findings are revealed in his book, 'The One-Week Insomnia Cure'. Sign up to Unmind and take Jason's sleep-related self-guided L&D courses, under 'Series'.
Lady Phyll Opoku-Gyimah
Co-Founder & Executive Director of UK Black Pride, and Trustee of Stonewall
Lady Phyll is also the editor of Sista!, an anthology of writings by LGBT women of African/Caribbean descent with a connection to the UK. Check out our Fireside conversation with Lady Phyll in the Tools area when you sign up to Unmind.
Sam Cane
New Zealand Rugby Union player
Sam Cane is a New Zealand team rugby player. In 2018, he fractured his neck during a collision with another player and underwent surgery. He returned to rugby in 2019, and was selected for the New Zealand squad for the World Cup. In his Unmind L&D Series, Sam talks about these experiences, and how you can build mental strength to overcome adversity.
Professor Myra Hunter
Professor of Clinical Health Psychology
Sally is Professor of Clinical Health Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College, London, and a Clinical and Health Psychologist at the South London and Maudsley NHS Foundation Trust. She specialises in women's health, cardiology and oncology. Check out her Unmind Series on all things menopause.
Ruby Wax
Mental health campaigner, actress, comedian, writer and lecturer
Ruby Wax has been a comedian, TV writer and performer for over 25 years. After performing at the Royal Shakespeare Company for 6 years she worked with the BBC as a writer and performer. She has a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University and was awarded an OBE in 2015 for her services to mental health. Our Series with Ruby 'Reasons to be Hopeful' will go live in August.
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Jonny Benjamin MBE
Mental health campaigner, film producer, public speaker, writer, vlogger
Jonny was awarded an MBE for his services to mental health and suicide prevention. His book, The Stranger on the Bridge, is based on his own suicidal experience. Since its release, Jonny has founded a suicide prevention charity to support young people, their families and teachers. Sign up to Unmind and take our 'Talking About Suicide' Series led by Jonny.