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The pursuit of purpose
New podcast

The pursuit of purpose

Flourish is a podcast about the human experience. The mental, emotional and physical forces in life that can derail or empower us.

Mental health is f#@k!ng amazing!

Each episode is a human story told by an inspiring voice about their pursuit of purpose. Learning from their experiences, we can become stronger guides and more reliable narrators within our own lives.

Guests

Tom Daley

Tom Daley

Olympic gold-medallist diver

Alice Aedy

Alice Aedy

Film-maker & social justice campaigner

Reggie Yates

Reggie Yates

Feature film writer and director

Dr Pixie McKenna

Dr Pixie McKenna

The UK’s leading media medic

Frank Bruno

Frank Bruno

Boxing champ and mental health advocate

Munroe Bergdorf

Munroe Bergdorf

Writer and podcaster

Matt Willis

Matt Willis

Musician, presenter and actor

"The 'bad' stuff is not only an unavoidable part of life, it is essential. If you face it with humility, energy and hope you will find yourself through it. Your failures, flaws and insecurities are gateways to flourishing."

Steve Peralta | Founder & Chief Evangelist, Unmind

Meet Steve, Flourish host

Steve Peralta is Chief Evangelist at Unmind.

He's spent most of his career practicing, coaching and advocating for wellbeing strategies and the importance of happier, fuller lives in the workplace.

As the host of Flourish, Steve talks to public figures – ranging from the worlds of food to sport; science to comedy – all united behind a passion for mental wellbeing. Expect: 

  • Uncompromisingly honest conversations

  • Practical strategies for proactively nurturing mental health

  • Practical philosophies based on lives experiences 



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Real people. Inspiring stories.

Tom Daley on Flourish, an Unmind Podcast Alice Aedy on Flourish, an Unmind Podcast Reggie Yates on Flourish, an Unmind Podcast Munroe Burgdorf on Flourish, an Unmind Podcast Matt Willis on Flourish, an Unmind Podcast Frank Bruno on Flourish, an Unmind Podcast Dr Pixie McKenna on Flourish, an Unmind Podcast